Class Descriptions

YIN + RESTORATIVE

A mellow and meditative practice fostering the mind-body connection through low-to-the-ground poses held for an extended period of time. Yin aims to improve flexibility and increase circulation in the body by targeting connective tissues and fascia while Restorative aims to release tension, encourage relaxation, and calm the nervous system. Props are utilized throughout this class to target specific areas during yin poses, and to support deep relaxation during restorative poses. Recommended for All Levels.

Pricing

FOUNDERS RATE

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FOUNDERS RATE ⋆

Purchase a Monthly Membership (Mini or Unlimited) before February 28, 2025 and lock in to our Founders Rate!

Mini Monthly Membership for $54 | Unlimited Monthly Membership for $108

Founders Rate will go live on November 1, 2024. Contact us to be reminded!

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Class Descriptions

Pricing

FOUNDERS RATE

⋆

FOUNDERS RATE ⋆

Founders Rate will go live on November 1, 2024. Contact us to be reminded!

Moonflower Studio

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